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Guided Meditations and Relaxing Sounds
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Sacred Body Guided Meditation by Kelly Howell of BrainSync

https://www.youtube.com/watch?v=XJWgDO83gwc

Transcript (as an on - demand preview)
https://drive.google.com/file/d/1B2QIJ6YsdNWBIcqKBapu9lADudAdSgb1/view?usp=sharing

Audio Nootropics that can enhance mood and brain function

Audio Nootropics are audio programs developed after research in brain science.

They can increase creativity, affirm positivity for healing, balance the hemispheric activity of the brain etc. Sometimes dubbed guided meditations, the sounds bring about the receptive states of Alpha Beta Gamma Delta as required. I have personally seen it work on a few friends, they came highly recommended and I am now in search of counsellors and doctors who can try it for themselves.

I also need some indicators on when to suggest it for children - which ones, what age group.

You will find a list of ones I have come across here: https://2020.yieldmore.org/audio-nootropics/